Block apps, reclaim your life.

Stop doomscrolling — gently.

Your phone is designed to keep you scrolling. Upchin is designed to give you your life back. Not by shaming you. Not with red charts and guilt. With friction.

Four angles to win back real time

The Delay Lock hub: the Quick friction rule active, thirty seconds of grace then a thirty-second block.

The day is yours.

Upchin’s home screen: one hour forty-two reclaimed over the last twenty-four hours, the streak of successful days, and the four protections switched on.